|
Join us for this series of therapeutic yoga workshops that address common problems or areas of discomfort.
Each workshop is 4-hours and covers basic anatomy and physiology, breathing, and a specialized program of yoga poses that help to address the issue. Also, all attendees will receive an at-home practice series to continue the work at home.
Yoga for Healthy Backs April 18 & 25
Yoga for Headaches May 16 & 30
Yoga for Digestion July 11 & 18
Yoga for Anti-Aging August 22 & 29
Yoga for Insomnia October 3&10
|
