Rebecca will be teaching this special series of workshops designed to address such common ailments as insomnia, digestive upset and headaches. She will use restorative yoga as the means to address these issues and give you a chance to relax and de-stress at the same time.
Each topic will be covered over four consecutive Friday nights.
No Drop-Ins allowed for this class. All participants must pre-register by calling Rebecca at 813-951-3450 or emailing at becky@palmyoga.com. Program members: $25, others: $50.
This class will be held on Friday nights from 6 - 7 p.m. Our first workshop topic is Restorative Yoga for Better Sleep. This session begins on Friday, February 5th.
