Fitness Boot Camp by Tampa Jiu Jitsu
Make your workouts work for you with a fitness boot camp from Tampa Jiu Jitsu! The Fitness Boot Camp consists of 45-minutes of cardio and calisthenics specifically designed to increase your lean body mass.
Boot Camp Description
Make your workouts work for you with a fitness boot camp from Tampa Jiu Jitsu! Our Fitness Boot Camp consists of a carefully blended mix of continuous cardio and full body strength training. The 45-minutes you spend with us will elevate your heart rate, decrease your body’s fat percentage, and stimulate the release of toxins as you perspire. You will leave drenched in sweat, but excited to come back!
General Information
Call Tampa Jiu Jitsu at (813) 951-4865 or visit the facebook page for details and more information.
Boot Camp Schedule
Tuesday 6:30 – 7:15 am
Thursday 6:30 – 7:15 am
Saturday 8:00 – 8:45 am